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Snack

String cheese + whole-grain crackers

Soccer-bag staple. Does not melt as fast as you would think.

Servings
1
Total
1 min
Skill
Easy

What you need

Ingredients

Making for

1 serving

  • String cheese2 each
  • Whole-grain crackers1 oz

Quantities scale linearly with servings. Round to the nearest practical amount when shopping.

Steps

  1. 1

    Pack it

    Unwrap 2 string cheeses. Portion ½ cup whole-grain crackers into a small container. Done.

Coach's notes

  • Cheese stays edible at room temp for ~3 hours in an insulated bag.
  • Whole-grain crackers > white. The fiber slows the carb hit.